Biotin contributes to the maintenance of normal hair, skin and mucous members and as well, the normal function of the nervous system.

This is a broad spectrum multi supplying the most important micronutrients at 100% of NRV. It can be taken by all adult age groups.

Vitamin B1 contributes to normal function of the nervous system, heart, normal energyyielding metabolism.
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Iron is basic to all life processes. Since without it oxygen cannot be transported round our bodies. It is also a component of enzymes and proteins and is needed for the metabolism of B Vitamins.

Magnesium contributes to normal reduction of tiredness and fatigue, energy-yielding metabolism, muscle function, maintenance of normal bones and teeth.