Vitamin B3 contributes to normal energy-yielding metabolism, normal function of nervous system, psychological function, the reduction of tiredness and fatigue and contributes to the maintenance of normal skin and mucous members.

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Folic acid is well known for the important role it plays in the health and development of an unborn baby. The department of Health now recommends that all women planning a pregnancy as well as those during the first 3 months of pregnancy take a supplement of 400μg of Folic Acid daily.

Vitamin E is a natural antioxidant and is used to help the body fight against free radicals. With high level environmental factors such as cigarette smoke, air pollution and UV from the sun, the average body has an excessive number of free radicals to handle.
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Biotin contributes to the maintenance of normal hair, skin and mucous members and as well, the normal function of the nervous system.

This is a broad spectrum multi supplying the most important micronutrients at 100% of NRV. It can be taken by all adult age groups.

Vitamin B1 contributes to normal function of the nervous system, heart, normal energyyielding metabolism.
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