Selenium contributes to the maintenance of normal hairand nails, normal function of the immune system, spermatogenesis and thyroid function, and contributes in the protection of cell from oxidative stress.
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Vitamin B1 contributes to normal function of the nervous system, heart, normal energyyielding metabolism.
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Vitamin B2, which is also known as riboflavin is involved in many metabolic processes including the release of energy from food and the production of thyroid hormone.

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Vitamin B12 contributes normal function of the nervous system, immune system, normal psychological function, red blood cell formation and contributes to a reduction of tiredness and fatigue.

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Magnesium contributes to normal reduction of tiredness and fatigue, energy-yielding metabolism, muscle function, maintenance of normal bones and teeth.

Zinc is involved in hundreds of processes in the body. Up to 20% of the zinc in our bodies is present in the skin where it plays a role in tissue repair and renewal.
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