Magnesium contributes to normal reduction of tiredness and fatigue, energy-yielding metabolism, muscle function, maintenance of normal bones and teeth.

Biotin contributes to the maintenance of normal hair, skin and mucous members and as well, the normal function of the nervous system.

Vitamin D helps maintain strong bones and healthy teeth however, the body’s ability to manufacture Vitamin D declines with age.
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Vitamin B1 contributes to normal function of the nervous system, heart, normal energyyielding metabolism.
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Zinc is involved in hundreds of processes in the body. Up to 20% of the zinc in our bodies is present in the skin where it plays a role in tissue repair and renewal.
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Since the body does not store Vitamin C for long we really need a good supply of it every day. Particularly since it plays such an important role in the normal functioning of the immune system. It also plays an important role in protecting our cells from oxidative damage by unstable chemicals called free radicals.

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