Vitamin B3 contributes to normal energy-yielding metabolism, normal function of nervous system, psychological function, the reduction of tiredness and fatigue and contributes to the maintenance of normal skin and mucous members.

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Selenium contributes to the maintenance of normal hairand nails, normal function of the immune system, spermatogenesis and thyroid function, and contributes in the protection of cell from oxidative stress.
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Magnesium contributes to normal reduction of tiredness and fatigue, energy-yielding metabolism, muscle function, maintenance of normal bones and teeth.

Vitamin B1 contributes to normal function of the nervous system, heart, normal energyyielding metabolism.
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Biotin contributes to the maintenance of normal hair, skin and mucous members and as well, the normal function of the nervous system.

Folic acid is well known for the important role it plays in the health and development of an unborn baby. The department of Health now recommends that all women planning a pregnancy as well as those during the first 3 months of pregnancy take a supplement of 400μg of Folic Acid daily.